Sandra Bullock is a prominent name in the Hollywood industry. She is an A-lister actress and producer. Over her vast career of more than two decades, the actress has impressed her fans and critics with fabulous acting skills. She has also been the recipient of various accolades, including an Academy Award and a Golden Globe Award. Bullock was also the world’s highest-paid actress in 2010 and 2014. The actress is known for her strong and relentless personality on-screen as well as off-screen. However, she has also seen a traumatic situation when her home was invaded, in 2014.

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In the talk show, she also shared that she began EMDR — or Eye Movement Desensitization and Reprocessing — therapy to help her process the happenings of that day. EMDR is a form of psychotherapy that is used to help people in recovering from trauma, PTSD, anxiety, depression, and panic disorders, among other conditions. Bullock shared that initially, she was afraid to go for it, but later she found the method most healing.