Welcome to Oak Tree Therapies
ALTERNATIVE THERAPIES BY CATRINA BELL
Counselling, Clinical hypnotherapy and a range of mental health therapies.
Understanding who we are is important as we all strive to expand our self awareness. Nature encourages survival…
I strongly believe that you have the resources you need… perhaps we just need to remove the obstacles that stand in your way and help you to flourish.
How I can help you?
Constructive help for you to move forward
Do you want big changes with your life? I work into committed to developing a better way forward in dealing with such areas as, improving self confidence, addressing fears and phobias, improving sleep / insomnia.
“My task was to remove the obstacles blocking my patients path…the rest would follow automatically”. Yalom (2001)
“Attending counselling with Catrina has had a huge impact on my life. She created such a safe space that I have talked with her about things I thought I might never be able to share with anyone. She is caring, empathetic, calm, warm and not judgemental in any way. She accepted me no matter whether I was laughing, crying or anywhere in between. Catrina’s skills in not only counselling, but also hypnotherapy have helped me to be able to move on from events in my past, and to feel more confidant and happy.
Thank you for everything you’ve done so far Catrina. Betty”
Something about our services
Listed are some of the services that are currently on offer, we do however continue to train, learn and qualify in new the deliverance of new therapies. Contact Us today for more information.
To be completed by all clients
Hypnotherapy, utilizes the heightened awareness of the hypnotic state to help you explore your phobia more deeply.
CPT is a specific type of cognitive behavioral therapy that helps patients learn how to modify and challenge unhelpful beliefs related to the trauma.
Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.
NLP is designed to help clients understand their own minds, how they came to think and behave the way they do, and to learn to manage their moods and emotions.
The premise is that crystals help unblock, balance and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way.
A reiki treatment realigns one with ones own true path, source and spirit. During Reiki the pure natural flow of energy is realigned within the body, washing it down, clearing any obstructions and strengthening the overall flow of energy.
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