My time with Catrina so far has been very eye-opening. I have discovered why I feel the way I do about certain things which I didn’t know before. No one in my family or friend group could tell me why I was feeling so down about certain aspects of my life. Catrina was able to pinpoint where these feelings were coming from and gave me ways to deal with them in a positive way. She doesn’t judge and is a very open-minded person. She is easy to talk to and makes you realise things about yourself that you would never have realised yourself. For me, it was that I suffer from grief which I never considered before; grief both in the death of loved ones and in the way people leave us in life. I have been through many periods in my life when people have left and I realise now it affected me more than I chose to admit. Just being in Catrina’s energy is so calming and you feel safe in the room with her, safe to tell her your secrets, safe to cry and safe to show that you aren’t that happy person you’ve been letting on to be. I have seen counsellors in the past since I was 17yrs old, but they have never been as affective as Catrina has been for me and I have only had three sessions. I am feeling a lot more able to handle things in everyday life and am not as hard on myself.
- Posted by Oak Tree Therapies
- On April 29, 2019